whakamaru:
Remember Seiden almost always say that you buy when everyone is selling and sell when everyone is buying. That's counter trend to me :-) To be successful, you have to go against the herd. If you always follow the herd (not the trend mind you), one day you'll get slaughtered!!
What is important to remember is when you want to take a day trade or any trade for that matter, do refer to a higher time frame and check where bids are in relation to demand and supply zone. If it is near Daily Demand zone, you should be comfortable in taking any long trades in lower time frames and vice versa.
Hope that helps.