How to Sleep Less and Have More Energy

[zentrader]

Power Naps Essential

 

This is a powerful way to refresh and energize your mind and body in only a few minutes.

 

Experience the best night's sleep you have ever had in a matter of minutes.

Feel the restorative powers of a deep night's sleep with an easy 20 minute power nap based on deep trance, time distortion and binaural beats.

Teach your brain to get the effect of restful sleep in a 10 minute power nap.

Take a 5 minute power nap that provides you with the restorative power of a getting a deep restful sleep.

This CD uses the combination of binaural beats, hypnosis, anchoring and conditioning to take you into the alpha/theta state. Your brain will take the rest it needs.

 

You will emerge feeling wide awake, energized, clear headed and creative.

 

This promises to be one of your most valuable tools in your life toolkit.

 

2 CDS

CD 1

 

Track One:

 

Power Nap Introduction

How it works, what you will feel.

 

Track Two:

 

Twenty Minute Deep Sleep

Using time distortion and deep trance with binaural beats, your brain and body will be asked to experience the depth of theta sleep to get deeply refreshed.

 

Track Three:

 

Ten Minute Power Nap

Using the conditioning from the 20 minute Deep Sleep, your brain will condense the energizing sleep into ten minutes.

 

Track Four:

 

Five Minute Cat Nap

Fast, powerful and easy. Anytime, anywhere, take a quick nap. Emerge feeling very energized, highly creative, resourceful and ready to go!

 

 

Features

 

* CUSTOMER REVIEWS

Average Rating (From 1 Review): Positive

* Positive Rating Excellent

From Laura Kramer of Ontario, California on 7/10/2005.

 

I used this CD when I went on vacation and was able to sleep well, and wake up energized, for the first time in years! I had had trouble sleeping away from home, then would be tired and miserable for my whole trip. Not any more! Thank you Wendi!

 

Reviewer: Kevin Murray from Auchtermuchty, Fife Scotland

Before I got this program I used to be SO tired and lethargic day and night! This has changed my life for the better! I sleep better during the night and if I feel tired at all during the day, by listening to one of the sessions I feel super-energised! I can't recommend this enough! :-D

 

Power Nap 1:

http://www.4shared.com/file/190105591/805dc5db/01-Introduction.html
[url]http://www.4shared.com/file/190122949/d525a119/02-20_Minute_Power_Nap.html[/url]
[url]http://www.4shared.com/file/190150403/416d0acb/03-10_Minute_Power_Nap.html[/url]
[url]http://www.4shared.com/file/190159107/3dc343b3/04-5_Minute_Cat_Nap.html[/url]

POwer Nap 2:

 

http://www.4shared.com/file/190182821/c6d6fc3b/01-Ultimate_Stress_Relief.html
[url]http://www.4shared.com/file/190207024/39959051/02-Deep_Sleep_Healing_State.html[/url]

 

You need this especially with longer hours in the Indian Stock Exchanges! :)

 

Your thanks would encourage me to share more, so if you like this, please express your appreciation!

[rocwell]

Re: How to Sleep Less and Have More Energy

 

a more effective way is to get into the habit of sustained low exertion cardio, eg 30-40 min power walking and doing weights. eating smaller meals more often. i changed to this and i need less sleep and usually wake up full of energy! also make the effort to drink 2.5 litres of energy a day, starting with 2 glasses when i wake up. it really helps

[Timber13]

i love this kinda stuff, i think it is overlooked by a lot of people in generaland not just traders, the power of the mind and being in arelaxed alert state. Good stuff.