This is a one hour webinar from a former interbank trader Marco Hague . The presentation is a very brief description of his methods for creating a plan you can trade from.
He had spent 30 years in the markets and his system is about having a solid understanding of what moves prices in the currency world, when to trade what to trade ,and surviving ups and downs in a long term.
On the website a free plan with one currency pair is provided on daily basis.
Look under Forex Market Analysis and Trade plan of the day buttons.