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Thread: Walking...

  1. #1
    Bronze Member Array
    Join Date
    Mar 2009
    Thanked 65 Times in 19 Posts



    - Walking can add minutes to your life. This enables you at 85 years old to spend an additional 5 months in a nursing home at $5000 per month.

    - My grandmother started walking five miles a day when she was 60. Now she's 97 years old and we don't know where the heck she is.

    - The only reason I would take up exercising is so that I could hear heavy breathing again.

    - I joined a health club last year, spent about 400 bucks. Haven't lost a pound. Apparently you have to go there.

    - I have to exercise early in the morning before my brain figures out what I'm doing.

    - I like long walks, especially when they are taken by people who annoy me.

    - I have flabby thighs, but fortunately my stomach covers them.

    - The advantage of exercising every day is that you die healthier.

    - If you are going to try cross-country skiing, start with a small country.

    - And last but not least: I don't exercise because it makes the ice jump right out of my glass.

    - You could run this over to your friends but why not just e-mail it to them!

  • #2
    Gold Member Array
    Join Date
    Jun 2015
    Thanked 3 Times in 3 Posts
    By walking about 3 kilometers a day, the probability to die prematurely falls. By doing this regularly, you can extend your life and make it active and healthy; reduce the risk of cardiovascular disease; cleans body from cholesterol and toxins; reduce weight without strenuous exercise and diet; it does not necessarily takes a lot of time, you can make a walk, going to work or home.

  • #3
    Banned Array
    Join Date
    Aug 2016
    Thanked 0 Times in 0 Posts
    Walking is an important part of our lives, especially if you consider that most people lead a sedentary lifestyle, so this is very true. I heard that one must walk 5 kilometres a day minimum.

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